The gallbladder is a small pear-shaped organ that sits on the right side of our bodies just beneath the liver. Its primary function is to store and secrete bile. Bile is a yellow-brown fluid produced by the liver, which helps us digest fats. Our liver produces up to three cups of bile a day. Our…
Put Audio & Video on Your Web Site
As a company that sells streaming media services for a living, we get questions everyday about what needs to be done to make an audio or video presentation that will stream well over the Internet. Most of these inquiries come from small businesses with limited budgets for marketing and advertising. They are always pleasantly surprised…
7 Stages of Potty Training
There are seven stages of potty training. They begin with showing signs of potty training readiness and conclude with being able to use the toilet away from home.
The Flu Hysteria and Your Family
(originally in Nov. 2004 ZoneNet Newsletter)
The 3 R’s of Customer Service
What I am about to tell you may seem very obvious – you may even say DUH!!! but the fact is, – many company’s forget the 3 R’s of good customer service- Respect your Customer, Take Responsibility for Your Actions and Products and give your Customers a Full REFUND when it just isn’t right. I…
A Guide to Optimizing Public Relations Content
This guide to
Ten Ways Women Sabotage Communication in the Workplace
Glass ceiling or partners in sabotage? While the glass ceiling exists, very often women undermine their success by how they communicate in the workplace. We’ve learned to dress for success but have we learned the language of success? When Catalyst, a non-profit organization dealing with women’s issues asked
Hens Lay Eggs (HLE) by Silke Stahl
They Don’t Know Squat!
There seems to be much confusion amongst trainers and trainees as to whether squats should be performed all the way down or just half way. In most gyms today, a common instruction during squats, deadlifts, and lunges (as taught by many personal training organizations) is not to allow the knees to travel beyond the toes….
10 Tips to Get Organized and Clutter-Free- Now!
1. THE LOVE IT OR LOSE IT PRINCIPLE: Every item around you represents a choice you made. You either went out or selected it; or it came to you, and you accepted it. Look at that item now with fresh eyes. If you do not know that item to be useful, believe it to be…